Travels with a baby can be both exciting and daunting, especially when it
Empower Your Baby with the Gift of Healing Sleep through At-Home Sleep Training in DMV
At-Home Sleep Support for Infants
4 months - 12 months
Rooted in empathy & expertise, my holistic approach to pediatric sleep training integrates a comprehensive understanding of child's development, their temperament, nutrition, and family dynamics to create a well-grounded foundation for healthy sleep habits that will benefit your child well beyond infancy and toddlerhood.
Comprehensive assessment
Detailed sleep plan tailored to your baby's needs
Nursery/sleep environment evaluation
Sound machine decibel testing
Step-by-step review of your sleep plan
1 night of professional sleep training: 3 hours sleep support at-home *6pm-9pm*
2 weeks of UNLIMITED support via email (weekends included)
Weekly scheduled calls
A GIFT of your choosing from my store
Comprehensive assessment
Detailed sleep plan tailored to your baby's needs
Nursery/sleep environment evaluation
Sound machine decibel testing
Step-by-step review of your sleep plan
2 nights of professional sleep training: 3 hours sleep support at-home *6pm-9pm* per night
1 night of phone bedtime support (6pm-9pm)
3 weeks of UNLIMITED support via text, voice message & email (weekends included)
Weekly scheduled calls
A GIFT of your choosing from my store
Comprehensive assessment
- Detailed sleep plan tailored to your baby's needs
Nursery/sleep environment evaluation
Sound machine decibel testing
Step-by-step review of your sleep plan
3 nights of professional sleep training: 3 hours sleep support at-home *6pm-9pm* per night
3 weeks of UNLIMITED text, voice message & email support (weekends included)
Weekly scheduled calls
My "The Comprehensive Baby Food Guide" ebook
A GIFT of your choosing from my store
Helping Families Thrive - One Night At a Time
A Loving & Personalized Approach
I meet your family where you are, with compassion and understanding, gently guiding you through the sleep training process in a way that feels right for your baby and you.
Heartfelt Support
With me by your side, you won’t have to navigate sleep struggles alone. I offer kind, real-time support, making adjustments based on your baby’s individual needs and responses.
Responsive and Adaptable Strategies
Babies are wonderfully unique, and I adjust my techniques in the moment with empathy, so your child’s temperament and personality are always respected.
Why Sleep Training
Studies show that chronic broken sleep in babies impacts their brain and physical development, plus overall health and happiness. Sleep deprivation has a significant negative impact on parental mental & physical health, relationships and careers.
It may be time to think about sleep training if...
You need to feed, bounce, rock your baby to sleep and you feel there is no other way to put them to sleep.
You worry your child is not getting enough sleep to support their growth.
You are at the edge of exhaustion & just want to feel like yourself again.
You want to make changes but have no idea where to start.
You do not love the idea of Cry-It-Out and would like to try a more responsive approach.
You want your baby to be happy & feel like yourself again.
Take a deep breath because change is within reach & it all begins here.
IF YOU HAVE A NEWBORN, BOOK HER!
Following Ola's
guidance in those early days created a solid sleep foundation that now has him sleeping 8 hour stretches at 12 weeks old. I would highly recommend contacting Ola for anyone expecting a baby or in need for sleep guidance for their infant. She is kind and knowledgeable and makes your family and baby a priority.
Heather
OUR BEST INVESTMENT
Having the sleep consultant come to our home was the best decision we made. Ola came to our house before bedtime, stayed with us 2 nights in a row until Finn fell asleep and supported us way more than we expected afterwards. The entire process was so 'smooth' thanks to Ola's expertise. It is wild but Finn now falls asleep on his own, sleeps through the night, and our entire family is well-rested!
Alex
We went from feeding to sleep at bedtime & night to falling asleep solo and sleeping through in only 1 week!
Shannon
Download Now for FREE
Allow me to put baby sleep training stereotypes to rest right here & give you peace of mind.
Read My Latest
Blog Posts
Top 5 Reasons Babies Wake Up At Night
One of the most common challenges parents face is figuring reasons their babies
Sleep Well, Thrive Well: The Benefits of At-Home Sleep Training
When it comes to baby sleep, there’s no shortage of advice and opinions. Just